To truly stay connected to your body and its messages to you means you have to stay connected to your body and listen! This is a lifestyle choice that can be very rewarding. Dont wait until your body finally screams at you and you wind up injured, reflecting that you actually knew something was off for quite awhile. If you do not know how to interpret your bodys messages then ask for help. There are many knowledgable people who can help you begin. Once you get that the body never lies, you will see just how much better you feel when actively including your bodies feelings and messages to you on all subjects. Act after you receive your bodys input, not before!
Posted on: Tue, 17 Jun 2014 13:27:35 +0000
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