Today I beat last weeks time by over 2 minutes! I definitely feel - TopicsExpress

Today I beat last weeks time by over 2 minutes! I definitely feel stronger and more conditioned cardiovascularly. :) I dont have my max out time on me, but it was 12 minutes and something. I saw my Chiro today and he did some kinesio taping on my shoulder. Ive been battling a pulled muscle and its not getting the proper time to heal. Icing daily and modifying push-ups until this gets better! I promise next time Ill do a talking video but this was a kick ass move from sweat intervals today. Brutal.

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