Today I decided I was going to put myself out there in the purest sense to further show my commitment to helping others be the best they can be. A positive attitude and physical well-being play such an important role in my life. Finding the balance is always a challenge, yet it something I continue to strive for. As a huge proponent of self-development and self-awareness, I began to realize that in my quest of helping others and being in full working-mommy mode, I was not balanced. I had hurt my back after back to back pregnancies of my sons and it was causing physical restrictions. Ive always been an athlete so limitations on being able to work out were taking their toll on my body physically and emotionally. I decided to make a change and after extensive research, I was able to find an organic, nutritional cleansing system that I decided to test my body with. In the process of conducting my own study, my body began to transform physically but most importantly I was able to get the mental balance back and reconnect with ME! This has allowed me to be a better wife, mother and friend by making a change within myself so that I can more effectively help others. These pictures represent me at the very same weight, but the difference is I began putting super foods in my body and strengthening it to the point that I no longer have any physical limitations and I feel the best that I ever have. I am not where I want to be but I am certainly not where I was. I continue to challenge, improve and love myself in my own skin, which is critical to have a balanced life. This experience has also afforded me another vehicle to change more lives in a positive way and has filled my heart even more than I imagined! Health and wellness is such an integral part of our happiness and the longevity of our life. It is a lot easier to be proactive, preventative and take care of ourselves now then to try to correct an issue or disease later on in life. Your body is the GREATEST ASSET you will ever have so take care of it now before its too late! Love yourself and all your flaws but also know that in order for you to be your best, you need to live a balanced life. #mindbodybalance #bethebestversionofyou #fitmomover40 #lovethislife #passioninspiresgreatness #gettingrealforacause #noexcuses #justdoit #gotmybuttback #strengthinmomentum #findyourpassion
Posted on: Tue, 09 Sep 2014 23:08:43 +0000
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