Today I learned that corn does indeed have nutritional value. It - TopicsExpress

Today I learned that corn does indeed have nutritional value. It is rich in fiber, has lots of B vitamins, plenty of magnesium, iron and even protein. Also, there is a difference between sweet corn and field corn. The former is what we eat, and it is NOT GMO, contrary to popular belief. Sources: livestrong/article/407775-is-corn-bad-for-a-diet/ whfoods/genpage.php?tname=foodspice&dbid=90 huffingtonpost/2014/07/26/corn-health-myths-nutrition_n_5591977.html ewg.org/enviroblog/2014/04/corn

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