Today I start the Game Changer detox and shredder cleanse in honor - TopicsExpress

Today I start the Game Changer detox and shredder cleanse in honor of the 1 year Anniversary of my gym Body Altitudes. 7 days of nothing but water, fruit and vegetables. We will be starting another one in February, if you are interested in joining in add on the Body Altitudes Facebook page-Body Altitudes Health & Fitness Studio. We need to be fit, healthy and in shape to confront the ills of our society and this world. Self discipline builds strength and character. Build a better you with Body Altitudes. -PEACE

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