*** Todays Tip: EVEN ONE CIGARETTE A DAY It has been estimated that one out of every five smokers in the U.S. is a light or occasional smoker (one to four cigarettes per day). Studies that have looked at the health effects of light smoking found that light smokers were up to three times more likely to die from ischemic heart disease than non-smokers were. They were also more likely (almost three times for men; five times for women) to die from lung cancer. Any amount of smoking is unhealthy. Source: National Heart Lung and Blood Institute Lets Get Fit For Life.
Posted on: Tue, 18 Mar 2014 10:54:44 +0000
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