Todays delt training was insane. Hit the anterior, lateral, and - TopicsExpress

Todays delt training was insane. Hit the anterior, lateral, and posterior delts to muscle failure and my pump was nasty. Probably my best training session to date. Hope you enjoy the video. Exercises are rear delt cable flys, isolated lateral cable raises, forward cable lateral raises, and lateral dumbbell flys. #builtbytotalnutrition #teamtotalnutrition #totalnutrition #teamhainestraining #teamhainesstrong #instafit #motivation #fit #fitness #gymlife #flex #gym #picoftheday #dedication #ripped #swole #muscle #aesthetic #shredded #handsomemuscle #npc #mensphysique #ifbb #muscleandhealth #abs #fitspo #physique #bodybuilding #competitor #dedicated

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