Tomorrow is CORE stabilization day. Feel taller, stronger,leaner, - TopicsExpress



          

Tomorrow is CORE stabilization day. Feel taller, stronger,leaner, and reduce pain with low impact exercise to stabilize and strengthen you abs. 8:30am mat Pilates level 1. 9:45am, Yoga-lates (Vinyasa Yoga & mat Pilates stabilizing exercises). 1:15pm HardCORE (heated, more challenging blend of yoga & Pilates to create lean, long muscles and a strong powerhouse. Bare Hills Racquet and Fitness Club. Drop-in classes for non-members and class packs available.
Posted on: Tue, 26 Nov 2013 02:52:50 +0000

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