Tomorrow is Wednesday, and were here to help get you over the - TopicsExpress

Tomorrow is Wednesday, and were here to help get you over the hump! Heres whats on our fitness schedule for Wednesday. You can download our complete weekly schedule (PDF) at bit.ly/1i70wGB, or call (916) 258-KICK (5425) for more information. 6:00am: Spin (Indoor Cycling -- bring tennis shoes to class) 9:15am: Cross Training 12:00pm: Weights and Cardio Interval Training 4:15pm: Cardio Kickbox (ACKC) 5:00pm: Kids Fitness (Ninja Bootcamp) 5:45pm: ACKC Classified (Progressive Fitness for All Levels) 6:30pm: Power Sculpt (Weights, Etc.) 7:15pm: Cardio Kickbox (ACKC)

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