Tomorrow we do what some call the hardest CrossFit workout ever. I would have to agree...and we have used this workout at the 12 Labours as the highest standard of suck. No matter the workout of the day, or how hard it was, people can look back and can say... Well it wasnt as hard as Kalsu Finding the highest standard of suck is a huge step in your fitness journey, going further than you thought you could go. Once you find that point, other things in life including workouts seem easier. That being said we need to remember what this workout represents, and more importantly WHO it represents. Bob Kalsu was an All-American hero in every sense of the word. Below is a short video explaining his story. Watch it, remember the fallen, and show up tomorrow to show your respects to Bob Kalsu. nfl/videos/buffalo-bills/09000d5d8294caf8/Films-Encore-Remembering-Bob-Kalsu Get out of your comfort zone, get in here tomorrow and lets remember a true American Hero!
Posted on: Fri, 13 Jun 2014 15:50:56 +0000
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