Tonight (Thurs) in Port Douglas Meditation, Intuitive and Spiritual Development class we will be continuing with our exploration of mindfulness - and we will be exploring tools and concepts to help you master you monkey mind & all that crazy self talk to allow you to find a place in your centre where there is peace. You may have your ideas of what a meditation is blown out of the water as we explore ways to incorporate centre-ing and meditation into your busy life. We will be doing a dynamic meditation inside and a walking meditation on the beach so bring a torch, a towel & wear comfortable (& warm) clothes. Class starts at 7pm. If you haven’t been before contact me via FB for details & if you have, and are coming, let me know. Blessings. :)
Posted on: Thu, 28 Aug 2014 05:06:46 +0000
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