Top 10 Health Benefits of Aloe Vera 1.Aloe Vera Is Rich In Vitamins And Minerals Aloe Vera Gel is rich in numerous vitamins that include Vitamin A, Vitamin C, Vitamin E, choline, niacin, folic acid, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6. It is also one of the few rare plants which has Vitamin B12. Some of the minerals found in Aloe Vera are magnesium, chromium, calcium, zinc, potassium, manganese, sodium, copper and selenium. 2. High In Fatty Acids & Amino Acids 22 Amino acids are necessary to the human body. Of all these, 8 are said to be essential. Aloe Vera has 18 to 20 amino acids. These amino acids are said to be the building blocks of protein. Health benefits of AloveVera is extended by having the impressive range of 3 plant fatty acids namely B- sitosterol, HCL cholesterol and campesterol. All 3 are important fatty acids which play an important role in reducing the allergies and indigestion. 3. Aloe Vera Serves As An Adaptogen Aloe Vera is used as a well-known adaptogen. These agents are something which boosts our body’s ability to combat with the external changes. It is being said that regular consumption of Aloe Vera gel (in the purest form) boosts the defense and adaptive mechanisms of our body. This will result to cope with the stress. 4. Aloe Vera Helps with The Digestion Improper and poor digestion are the main causes for many diseases. Getting the proper digestive track is the key that helps in improving the digestion. Health benefits of Aloe Vera Gel include the soothing and cleansing of digestive track to improve the digestion. Aloe Vera is an adaptogen. So it will work on your digestive system in the way you need. Aloe Vera also helps in removal of intestinal worms. 5. Health benefits of Aloe Vera – Alkalizes the Body To lead a disease free healthy life, always remember 80/20 rule. 80% Alkaline forming food and the remaining 20% acidic foods. But in today’s environment people are living mostly on the acidic foods. Mostly diseases can’t occur on the alkaline environment. As Aloevera is one of the alkaline forming foods, it helps in balancing the overly acidic dietary habits. 6. Improves Cardiovascular Health Aloe vera help improve the oxygen transportation, lowers cholesterol, regulates the blood circulation and makes the blood less sticky. So it reduces the risk of developing the heart diseases. Now as you know the health benefits of Aloe Vera, add it in your daily diet and save your heart. 7. Aloe Vera Improves The Immune System We face high level of stresses every day in our modern lifestyle. So every one of us should do something to boost our immune system. This something can be easily filled with the help of Aloe Vera Gel. The polysaccharides found in Aloe Vera gel stimulate macrophages. These are the white blood cells which fight against all viruses. 8. Absolute Life Saver For Your Skin Due to the healing and soothing properties, Aloe Vera is used in almost all cosmetic products. Aloe Vera is well known for vulnerary, psoriasis, abrasions and sun burn.It relieves from pain and itching. These are some other significant health benefits of aloe vera. As Aloe Vera increases the elasticity of the skin, your skin become more flexible and promotes the automatic cell repair.Aloe Vera has 99% of water content. So when you apply it on your skin, it accepts more oxygen. Applying the Aloe Vera is one of the great way to Hydrate , moisture and rejuvenate your skin. 9. Anti-Bases By the word Anti-Bases, it covers almost all. I bet these 8 health benefits of Aloe Vera provide some additional 8 reasons why we need to keep it handy and incorporate it into our lifestyle. 8 benefits of Aloe Vera is as follows. It’s a great Anti-septic, Anti-biotic, Anti-fungal, Anti-microbial, Anti-bacterial, Anti-viral, Germicidal and Disinfectant. 10 . Aloe Vera Reduces Inflammation As Aloe Vera Contain 12 essential substances that include B-sisterole, it can slowdown or suppress inflammation. By offering the flexibility, it also helps in relieving the stiffness of painful joints . #PlexusXFactor #PlexusXfactorChewables #ourfamilylovesthismultivitamin
Posted on: Fri, 18 Jul 2014 19:06:43 +0000