Top ten Trainer Approved Snacks-from Kim Lyons Low Fat String Cheese and an apple Greek yogurt and berries Celery or a banana with almond butter Hard boiled eggs Sprouted grain toast and light cream cheese or almond butter Apple and 14 Almonds Beef Jerky (*careful of the sodium) Ice blended Fruit smoothie make with Greek yogurt Sliced tomato with a TBSP of parmesan cheese and olive oil Air popped popcorn seasoned with Ms Dash
Posted on: Fri, 14 Jun 2013 01:46:36 +0000
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