Topic: I have PTSD. Am 60 and basically thought that I had it - TopicsExpress

Topic: I have PTSD. Am 60 and basically thought that I had it under control. Am physically fit but lately something odd has been occurring. I wake from nightmares in a cold sweat with my heart pounding. This groggy feeling and the dream hang on into consciousness. Cant shake it. Then my insides feel like they are shaking and my heart still pounds. Someone suggested that I wasnt getting enough REM sleep. My pulse, heartrate and blood pressure were all good. Could this be the onset of an anxiety attack? With the nightmares triggering it?

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