Topic request: *Possible trigger, please self care* I got out - TopicsExpress



          

Topic request: *Possible trigger, please self care* I got out of a 5 year abusive relationship 6 months ago that has left me with numerous scars from the abuse and the multiple attempts she made on my life. I am also not able to see my kids because they are with their her in a different state. So I am always depressed and cry myself to sleep most of the time. I also have re-occuring nightmares of everything that she did to me that makes a restful night sleep near impossible because I wake up 3 to 4 times a night. Then when i finally stay up I look in the mirror and everyday I ask myself what makes life worth living and putting yourself through this torture. Is there any advice anyone can give me because i hate feeling this way and a restful night sleep is long over due.
Posted on: Fri, 18 Apr 2014 12:34:40 +0000

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