"Tradition as well as experience and research indicates that - TopicsExpress

"Tradition as well as experience and research indicates that conscious work with the breath can help heal emotional and even physical pain and disease, and can vitalize our body/mind complex in ways that are so extraordinary that I hesitate to describe them… you simply wouldn’t be likely to believe me. Many of these practices have historically been taught in connection with faith traditions or spiritual systems such as yoga, and have been handed down from master to disciple in ways meant to protect the disciple (or the uninitiated) from psychological or physical harm."

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