Training starts tomorrow.. Last week was just a warm up so my body - TopicsExpress

Training starts tomorrow.. Last week was just a warm up so my body can get back into the gym after a 1 week rest.. Body is still killing me.. learning how to jump rope as well.. HARD on these feet and my body but there is no way that I can stop or get back to where I was last year... Though I have gained a few lbs. Its both muscle and a little fat my fat% is still at a spot that I am comfortable with... Never been at 19% probably not even as a kid.. Just want to thank my wife Kayla M. Luciano for having the faith in me when I dont have any faith in myself... With that being said.. I am waiting for her to come home so I can get a pedicure lol yeah so what I said it.. AND to get some Chicken and veggies for tonights dinner...

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