Twisted thoughts... During todays workout, instead of thinking - TopicsExpress

Twisted thoughts... During todays workout, instead of thinking this is painful think, this is what pain is like. (fyi - pain is not the same as suffering) People who look like normal human beings working out just might be doing something thats exceptional for them and worthy of massive respect. (not everyone trains for abz and bis) Someone achieving something doesnt prove that you can too - it proves they can & did. Only you can show what you can do, if you want to. (self-mastery is self-focused, not other-focused) By creating artificial environments, were not stimulating our immune system enough. Germs and bacterias are immune-stimulants. They challenge us to be prepared. (detox detoxifies and cleanse cleanses, thats just inhumane)