Up and at it this 8th day of 90 day challenge! I would like to - TopicsExpress



          

Up and at it this 8th day of 90 day challenge! I would like to hear how each of you are doing! Have you made any changes in your eating habits? Do u know you can begin to get in shape just by dropping pop from your diet? And what about exercise? If you feel u dont have time to exercise, do things like park your car further out in parking lots, jog from car to store, take stairs instead of elevators! Can you all come up with other tips to incorporate exercise into your daily routines?
Posted on: Mon, 12 May 2014 11:52:22 +0000

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