Update: --The new diet is going well. Better than I expected, really--its still feeling decadent, AND its having some unexpected results. Were both sleeping better. I have more energy. My joints dont ache as much. My bronchials arent as tight. And Ive (so far) gone from having hardly any acid reflux to NONE. If things keep up this way, I am SO keeping this diet, whether I lose any weight or not. --Were not doing as well on the exercise-every-day thing, but we are exercising more. And it feels good. --Staying off FB is so not working. There are reasonable reasons, mostly, like posting things professionally and wanting to see how people respond, and respond back to them. And addicted to FB reasons too, including that something like 1/3 of the world is going up in flames, literally or metaphorically, and staying off just doesnt seem very feasible. --More focus on each other. Its not an instantaneous process, but were definitely doing it, and its really nice. And, something new--on Sunday I started using a mild solution of baking soda in place of shampoo, and another mild solution of vinegar in place of conditioner as an experiment. Its been a few days now, and my hair is not only undeniably clean, but also silky and full of bounce and body--more so than usual. Unless something changes, I cant imagine the point of going back to buying shampoo and conditioner. (If it gets too fluffy, Ill do a hot oil treatment on the weekends, or something.)
Posted on: Wed, 13 Aug 2014 00:46:29 +0000
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