Update! Ive gotten a bunch of questions about the challenge. I figured others have the same ones but havent asked, so heres some more info: Yes, this challenge can work along with (and should improve) your other training. What? How is that possible? Thats possible because it isnt one of those can your body take this abuse challenges. Its a challenge for your lifestyle. Thus, the name: 10-week Healthy Lifestyle Challenge. The point of any good challenge is to take you out of your comfort zone, right? Force you to grow by asking you to reach further. Expect that. Whether you have a training plan or you need one, the skills you will learn and apply will carry over into many future endeavors, not just gym class. Are you always messing yourself up training hard? Do this challenge. Do you find yourself wishing that working harder or longer would FINALLY get rid of those fat deposits around your waist? Do this challenge. Do you wish you knew why some people love the gym, but you have to drag your ass there? Do this challenge. Do you feel like you have it all figured out, but still arent where you want to be fitness-wise? Do this challenge. Do you have no intention of growing or learning from anyone even though nothing is working for you? DO NOT DO THIS CHALLENGE. OK, so thats most of the update. Last thing: the price is going up by $20 on Monday, March 24th. Early bird pricing until then... meta-motivation/
Posted on: Thu, 20 Mar 2014 14:44:03 +0000
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