Usain Bolt and Shelly- Ann Frazier Pryce are both double sprint - TopicsExpress

Usain Bolt and Shelly- Ann Frazier Pryce are both double sprint champions in the 100 and 200 meters, they both said that they had to suffer and bear the agony and pain in training, now they are laughing and reaping the rewards of success. No pain no gain, There are no easy paths to success, what ever success is to you. It is of great importance that we make the sacrifice to save, invest and make sure we have sufficient life insurance, remember one, one coco full basket.

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