Vegan grocery shopping money-saving tip #1: Buy Dry! Stick to dry beans, rice, pasta, whole wheat flour… they are cheap, readily available, and healthy vegan options. Plus, they’ll keep in your cupboard for a long time, avoiding the waste that comes with foods that require refrigeration. So stop buying substitutes! You don’t need meat substitutes or vegan cheese. If you like them and can afford them, by all means get them because they’re tasty and fun. But you don’t need them. You need protein, which is easily obtained from beans and other dry goods. So if money is tight, opt for an entree of lentils and rice instead of frozen fake chicken. - See more at: vegansoapbox/save-animals-save-money/#sthash.ySzq7jVU.dpuf
Posted on: Thu, 01 Aug 2013 15:59:36 +0000
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