Very satisfied with 1,000 lb club today!! Weighed in last night - TopicsExpress

Very satisfied with 1,000 lb club today!! Weighed in last night 183lbs. For Squat i did 225, 255(max last time), and 285 (didnt get it up) For Bench i did 185(max last time), 205, and 235 (didnt get it up) For Dead Lift i did 355(max last time), 365, and 395. My totals were Squat (255), Bench (205), DL (395) to equal 855 lbs. That is a 50 lb increase from November 2013!!! Wlks Formula: (male) [email protected] bodyweight = 258.87

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