WANT TO PREVENT ALZHEIMERS ? Altering lifestyle habits and - TopicsExpress

WANT TO PREVENT ALZHEIMERS ? Altering lifestyle habits and exercise can help prevent Alzheimers in millions of people across the world. Lack of physical activity has been found to be the biggest risk factor causing Alzheimers globally. Researchers say that even an hours exercise a week can reduce the chance of the disease by almost half. A study which ranks the seven lifestyle threats fuelling rising levels of dementia has found that physical inactivity increases the risk of Alzheimers by 82 percent. SO START EXERCISE AND BE FIT. ( DR.AVINASH ANAND ) AIIMS.

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