WARNING - this is an announcement about the release of the new 10 - TopicsExpress

WARNING - this is an announcement about the release of the new 10 week minimalist strength training program, 3x3x3. If you have zero interest in purchasing the program, stop reading now. The quick details: 10 week program, 3 workouts per week, 3 exercises per workout, 3 different rep ranges. Uses dumbbells, a barbell, and your bodyweight. Video demos for all exercises. Printable workout logs. Only $7 until this Friday.

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