WEIGHT LOSS You have done the fad diets, boot camps, weight loss - TopicsExpress



          

WEIGHT LOSS You have done the fad diets, boot camps, weight loss program or magic protein shakes, non of them address the real cause of weight gain and obesity. We have hundreds of customers that have achieved weight loss and some quite dramatic changes, and with little or no excercise ( althought excercise is an v. important part of being healthy). They are surprised once they get past the first month how simple it is to go back to an optimal weight and stay there eating whole foods, not feeling like they are starving and having more energy etc etc. This is a great article. And explains things well.
Posted on: Sun, 25 May 2014 01:42:03 +0000

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