WHATS IN YOUR BATH WATER? I had a rough day today…Got some news I didnt want to hear. Then my puppy (who really belongs to my mom but I claim him) ran away, but hes back now PRAISE THE LORD. Anywho…I thought it would be nice to share some detox baths amongst the group. Whats your favorite Detox Bath? I like to put 2 cups of epsom salt and 1 cup of baking soda in the water AS HOT AS YOU CAN STAND IT! To that I add 10 drops of lavender oil, 10 drops of camphor oil and five drops of peppermint oil. If Im feeling jazzy I might use ginger or lemon instead of peppermint oil (both of those are strong oils so you dont need much at all! You can top off your detox bath by adding some bentonite clay to maximize the detoxing benefits. Since the water is super hot you will sweat which is part of the detoxification sit in the bath for no less that 20 minutes stand up and shower. Moisturize your body using simply almond oil and your favorite essential oil!
Posted on: Thu, 10 Jul 2014 00:16:54 +0000
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