WOD: 14.5 and its all over!!! I finished my second time to - TopicsExpress

WOD: 14.5 and its all over!!! I finished my second time to participate in the CrossFit Open. All that matters is I did better than last year. This last work out totally killed me! As my time wasnt what I wanted, I did the best I could do and thats all that matters. Thanks for David Nichols and Tucker Dylan McLemore for pushing me through the pain! I cant wait for next year. And thanks to my beautiful wife Jennifer Hunt Ashabranner. She supports me in everyway possible and I couldnt do it without her! Thrusters 95# and Burpee over bar for time: Reps: 21: 18: 15: 12: 9: 6: 3 Time: 23:27

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