WOW BLOWN AWAY: The response for my January Challenge group has been through the roof so I am opening up a 2nd Challenge group starting Jan 19th. I am looking for 20 women ready to invest in themselves and tackle their health & fitness goals head on!!! You WILL see results!!! Did you know that it takes 21 days to create a habit. For the next 21 days using the most fool proof nutrition and exercise plan we are going to work on creating that healthier life style. This is not a quick fix, its a way to change and live a healthier lifestyle. Whether you have 5lbs to lose or 50, we will work hand in hand creating those healthier habits. Are you: - A Busy Mom, Wife, Daughter, Friend or Sister. - Someone who is ready to make herself a top priority, that probably hasnt in a while. - Is ready to make a change in their life for the better. - Is willing to push themselves physically (whatever your level is); to get in the best shape of their life. - Wants to feel better in your clothes and more confident in your skin. - Is willing to take 30 mins, for me time for 21 days. - Needs an accountability group to keep you going for support and motivation, - Struggles with food and needs a doable plan to teach you healthier habits. - Is ready to create new healthy habits for the NEW YEAR. **If you are ready to commit to YOUR own fitness and health goals then comment below with I WANT IN and your email address. Please send me a friend request at facebook/monicabissonnette23. - This is for ALL LEVELS of fitness: beginners through athletes. - Group will begin January 5th! I cant wait for you to join us.
Posted on: Mon, 05 Jan 2015 01:05:00 +0000
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