Want to reduce belly fat? Here are foods to help you achieve that - TopicsExpress



          

Want to reduce belly fat? Here are foods to help you achieve that goal. 1. Avocados 2. Peanut butter 3. Healthy oils like extra virgin olive oil. 4. Broccoli, cauliflower, brussel sprouts, kale and cabbage. 5. Eggs, preferably from free range chickens 6. Dark Chocolate 7. Oatmeal 8. Green tea 9. Beans like black, navy and lima 10. Berries 11. Cinnamon 12. Chili peppers 13. Yogurt-not with all the sugar but Greek with probiotics 14. Wild salmon 15. White turkey meat
Posted on: Sun, 01 Dec 2013 22:39:57 +0000

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