We all have our battles within. I myself have plenty to fight each and every day. Today I reached out to a client after she explained she has been having a lot of negative thoughts lately... and once she opened up she fell apart, admitting she had been struggling with depressive feelings and anxiety for over 10 years. Just thinking it is something she will just get over. Once we talked things through, we picked up the pads and gloves and had the best damn session to date!! No, Im not a psychologist by any means, but I told her the steps that I took by simply consulting my GP and taking action from there. I think knowing that she is not alone and she can now confront a few things that have been weighing her down for so long, made her somewhat rise above it. I just want to say to all of my fb friends, if you need to talk to someone - just to reach out and get that monkey off your back, Im here for you. Dont feel like you need to swallow your pride to seek professional help either! The longer you leave issues unresolved, the worse they will consume you. Dont turn the light off on your issues and hide in the dark. Each small step you take will pave your way to a brighter future! Love love Xx
Posted on: Thu, 06 Mar 2014 01:37:43 +0000
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