We all know chia seeds are great for growing green fur on plastic sheep (cha-ch-ch-chia), but did you know they promote good health? Chia seeds have positive health effects that include boosting energy, stabilizing blood sugar, aiding digestion, and lowering cholesterol. Add them to your green drink or sprinkle them in your yoghurt or cereal! You can even bake them into healthy cookies for the kids!
Posted on: Sat, 24 Aug 2013 20:53:16 +0000
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