We all know someone, whether we realize it or not, we ALL know someone affected by mental illness. If I had a physical illness that needed treatment, my friends would all be there, no doubt. What about anxiety or depression or something worse? Am I any different because I have an anxiety disorder? Nobody talks about it, I dont talk about it because nobody else does. I have an amazing family, wonderful friends, a kid that is awe-inspiring every day...yet sometimes I cant even go to the grocery store due to a panic attack. Sometimes I feel no anxiety at all mentally, but physically it feels like every joint and muscle is broken. Im lucky because I talk openly about it within my close circle, and I know Im supported. If you know someone struggling with any degree of mental illness (oh how Id love to find a new/kinder terminology, but it is what it is), please become part of their inner support system. A few kind words and open ears can make all the difference. And if youre struggling, Im here! I have an open heart, open ears, open mind, and all the time you need to chat...always. (I post all the time on FB without a thought...this took me 40 minutes to write. It shouldnt be this difficult.)
Posted on: Tue, 12 Aug 2014 03:12:55 +0000
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