We cover this very thing in my Life Management training (Happier and Healthier People). Knowing how and when to say YES and NO is important when determining where to spend your time, energy, and resources, in order to remain committed to your core life priorities. It establishes boundaries to help prevent individuals and families (families are a team) from overcomitting, burning out, and over stressing their available resources. Important skills!
Posted on: Sat, 18 Jan 2014 16:43:09 +0000
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