We live in a culture where we’re encouraged to distance - TopicsExpress

We live in a culture where we’re encouraged to distance ourselves from our heart felt feelings and the guidance they offer us. We’ve become alienated from the wisdom of our hearts and bodies, and live instead in our heads, cut off from the heart’s healing wisdom. We distract and distance ourselves from our feelings because we were never taught how to experience our feelings, and the energy they contain, in a way that allows them to support us, to balance us, and to lead us more powerfully forward in life.

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