We love an update in the inbox... A little update on my progress as a result of monkey training! Scales said 79.6 today which is going in the right direction . The cycling thought pops into my head uncontrollably when it seems it would be possible to ride not drive and I am trying to go with it as much as possible. Snacking doesnt happen other than the two oat cakes and meals are definitely smaller. Leaving food is harder still, with portions being smaller. Food shopping for rubbish doesnt seem to happen! Walking past temptation also is so much easier. Will keep you updated on my progress Many thanks
Posted on: Fri, 04 Jul 2014 07:57:15 +0000
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