We realize not everyone can afford a personal trainer, however, we suggest putting a little money aside to purchase a few sessions just to learn a few more things you should be doing to take your fitness level to another plateau. These days, most are wasting precious time in the gym AND in the kitchen, time that could be spent doing other things. Research has proven that when people get proper guidance and direction, people become better at time management in the gym and learn how to navigate better in the supermarket as well. Skip that dinner out this month and put it towards a personal trainer. Most CAN afford to get a trainer but would rather choose unhealthy manners of spending their money. Priorities are what you need to look at!!
Posted on: Sat, 03 May 2014 17:00:58 +0000
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