Weak Eyesight: • Eye muscles help the eyes focus on objects • Excessive strain on the eye can weaken these muscles • Weak eye muscles cause problems in eyesight Symptoms to look for: • Loss of eyesight • Objects look fuzzy Causes: • Excessive time spent watching TV • Staring at computer screens • Excessive reading • Exposure to harmful pollutants in the air Natural home remedy using almonds, fennel seeds and sugar candy: 1. Take 7 almonds 2. Add 2 tsp fennel seeds 3. Add 1 tsp sugar candy 4. Crush the mixture 5. Add 1 tsp of this mixture to 1 glass warm milk 6. Drink this at bedtime 7. After having this, do not drink anything for 2 hr Natural home remedy using milk, liquorice powder, clarified butter and honey: 1. Take 1 cup warm milk 2. Add ½ tsp liquorice powder 3. Add ¼ tsp clarified butter 4. Add 1 tsp honey 5. Mix well 6. Drink this every day 7. For better results, drink it at bedtime 8. Continue this for 3 months Tips: • Wash your eyes with water 2-3 times everyday • Run your palms till they become warm and then cover your eyes with your palms. This helps relax eye muscles • Fix an anti-glare screen to your computer monitor These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.
Posted on: Sun, 21 Jul 2013 16:23:14 +0000
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