Week one of T25 Beta phase is over. I was a little scared going - TopicsExpress

Week one of T25 Beta phase is over. I was a little scared going into this week, but it was actually easier than I expected. I must be getting fitter. Yay! Today me and the hubs did Core Cardio and Upper Focus since we didnt get a workout in yesterday. Last night for dinner I made some sweet and sour meatballs from one of my Beachbody recipe books and had a salad with it. Tonight for dinner I made Flounder Piccata. Ill post the recipes after this one. Ive been trying to go more grain free for the past couple months. These past few days Ive had some brown rice and other healthy grains, but my body isnt agreeing with it. I gained back a couple pounds and am a little bloated. Might have to stay away from grains again. Anyways hope everyone is having a great weekend!

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