Weight Loss is much like a pyramid. The base is almost always either a primitive instinct of (starvation) or (Protection). What sits on top depends on many things. For example, you could be struggling with your weight because your body feels the need to protect itself. But this need for protection formed because you experienced failure early on in life, which led to doubt, which could be followed by fear. Your pyramid could look like this.... Fear (Tier 1) doubt (Tier 2) failure (Tier 3) Protection (base) Losing weight IS NOT about overeating, cravings, needing motivation to exercise etc. Those are SYMPTOMS used as a way to deal with your own pyramid. Only when you resolve each tier in your pyramid will weight loss be permanent. The Marson Method of Hypnotherapy can help you discover your own pyramid and began to chip away at the REAL reasons you are struggling with your weight.
Posted on: Thu, 23 Jan 2014 19:52:57 +0000
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