Weight loss tip #101: Did you know that drinking a large glass of water a half hour before eating a meal helps suppress your appetite and reduces how much food you eat at you meal sitting? Diet is not the only portion of weight loss. Exercise is another very important component. One of the benefits of exercise is that it can help increase a persons metabolism. This means the food you eat will be processed by the body faster into fuel to help sustain you bodily functions. So what kind of exercise should you do? This is an easy one. Well, Group Fitness Kickboxing, of Course. We are Fitness Kickboxing America after all! LOL. But all joking aside, group fitness kickboxing is one of the best ways to boost your metabolism while getting toned and creating lean muscle mass that also helps burn that unsightly fat on the parts of our body that we all know about. Our friends at Living Social are always offering great deals for all of our locations throughout the United States. Heres a fantastic kickboxing deal from Living Social for our friends in the New York City area: livingsoci.al/ZiAUQr If your not in New York City, you can check out our great classes across America at fitnesskickboxingamerica. We are all over America working hard to work you out! Just a shor list of a few of our locations includes Nanuet, New York, Coram New York, Smithtown New York, Hialeah Florida, Sunrise Florida, The East Side of Chicago, Summerville South Carolina, Orlando Florida, Kissimmee Florida, Woodland Hills California in the Los Angeles Area, Sweetwater Florida Miami Florida and of course, beautiful Fort Lauderdale Florida. So Check us out at fitnesskickboxingamerica and get a fantastic kickboxing deal now.
Posted on: Fri, 31 Oct 2014 11:27:45 +0000
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