Well in typical Doman style with 16 days to go for the postie ride and 3 days into my 3 month fitness challenge, I am on crutches. Last week I rolled my ankle very badly, trying to put it behind me and keep on keeping on but I have to rest now and get cortisone injections. I have torn ligaments and am laid up. Once again much love to my wife Sonya and P.A Georgina for helping me, i am lucky to have you. I can still train but upper body only and with a compression sock, warm rice and ice baths I will be ready for action. Even if I have to be helped into my race boots, I will be on the bike in 2 weeks time. Wish me luck folks.
Posted on: Mon, 11 Aug 2014 08:12:55 +0000
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