Well, what better thing to do to try and jump start a better week than to do 14.5 first thing in the morning on Monday?? Glad the Open is finally over, happy that I decided to do it. Im sooooo Very Proud of ALL of our Far Beyond Driven Crossfit Family who decided to participate this year. It gave everyone a glimpse into what its like to compete and be judged on movements, and it certainly threw some gasoline on some competitive fires that some of you have burning inside. Im Proud of everyone who PRd on everything from muscle ups, deadlifts, chest to bar pull ups, and even toes to bar!! You guys are ALL Amazing, and Im Extremely Proud of the Family and Community we are building within these walls!! Lets continue to Grow, to continue to Get Stronger, to Have Fun, and most importantly, Break Each Others Balls!! hahah!! 14.5 in the books 11:03 (wish the thruster was at least 115lbs for the guys!!)
Posted on: Mon, 31 Mar 2014 13:30:51 +0000