Wellness Tip!....STRESS BALLS..How do stress balls work? Stress - TopicsExpress

Wellness Tip!....STRESS BALLS..How do stress balls work? Stress is an inescapable fact in our lives and can manifest itself regardless of one’s age, gender, or lifestyle. It affects our rational thinking capabilities and prevents us from enjoying our natural disposition, which is to be happy. These palm-sized balls come in a variety of shapes and sizes and are recommended as stress busters. Anyone suffering from ARTHRITIS and nerve disorders can also benefit from stress balls. A few quick squeezes of a stress ball helps in improving blood circulation to the hands and are a great way of rejuvenating tired hands. Stress balls, if used at the end of a hard day’s work, have a calming effect, foster relaxation, and help in regaining energy lost during the course of a hectic day. A great plus with stress balls is that they have absolutely no side effects and can be used by individuals in any age group. Consistent use of this simple therapy can prevent stress related ailments from getting aggravated. For more healthy eating and wellness tips, visit purebedandbreakfast or call 301-292-9008 #CandiceCamilleFitness #wellologist

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