Weve collaborated with California Strength to bring members who are interested in olympic lifting programming to join Cal Strength Athlete Training Cycles (for free)-- 3 day or 5 day a week options complete with detailed plans for each day including warm up, workout, auxiliary strength components, and stretch/cool down. Track your progress online, see gains and how you stack up to everyone else following the program in the gym!! Ask us for more info if youre interested in starting up!
Posted on: Wed, 19 Nov 2014 23:32:54 +0000
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