What Are Good Transition Poses in a Yoga Sequence? - Get the best - TopicsExpress

What Are Good Transition Poses in a Yoga Sequence? - Get the best Yoga Tips at Yoga Divinity At the core of every yoga sequence is balance and flow. Movements must blend together to naturally engage your muscles while facilitating a rhythmic breathing pattern. The shift positions neutralize your body, preparing it for the following position in the yoga sequence. Shift postures likewise work as [...] ow.ly/2y1VhX

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