What I learned in CrossFit today. There are a lot of people - TopicsExpress

What I learned in CrossFit today. There are a lot of people out there that want it bad! CrossFit is hard! Looking at the clock is a bad idea! 20 minute AMRAMP (not sure of the spelling) last forever! I am too weak to even do pull ups after my first week! I could do 5 last week before my abs started poking into my belly and ribs! My pants are already fitting better and so are my shirts! I love being around a group of people that all want to see you succeed! There are women out there that could kick my ass! I cant wait to accomplish the rope climb. When I take the stage in March for my first live event I will be an example to people everywhere that hard work pays off!

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