What did I do for you today? Got with some genius minds and - TopicsExpress



          

What did I do for you today? Got with some genius minds and created 3 NEW ROUTINES for you guys, just in time for the holidays! (plus a new stretch song, so I guess thats 4!) They are fun and they work, trust me, Im drenched in sweat just practicing them. I wanted to post a video of how to do one of the moves that well be doing. I will go over it once more before we actually start class, so not to intimidate anyone or hurt anyone, but heres a video of how to do it as well. Keep in mind that the song is different than her pace, so our moves will be a little bit more explosive jumps. PRACTICE AT HOME! TELL ME WHAT YOU THINK!
Posted on: Sun, 16 Nov 2014 23:22:59 +0000

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