What happens when you fuel your body!!! PRs galore! Which doesnt - TopicsExpress

What happens when you fuel your body!!! PRs galore! Which doesnt happen if you are in diet mode all year round. I LOVE feeling like a BEAST in the gym . This was a clip from yesterdays chest workout... Benching 135lbs for the first time ever. This was my 5tth set and I didnt have a spot because I asked someone to record this, as I knew my hubby probably wouldnt believe it until he saw it... And he didnt! Lol... ROM wasnt the greatest because like I said I did 115x10, 115x8, 125x6 and 135x5.... Then this extra set for good measure!!!!! #PR #progress #fitchick OH YEAH AND #GOBUCKS #improvementseason

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